There are many reasons to avoid the flu shot, especially when you know how to naturally build your immune system instead.
If the hospital recommends these nutrition shakes, refuse them.
If you want to take care of your teeth naturally, try this unconventional approach.
There’s a 94.7% chance this mineral is deficient in your body, and that has serious consequences.
Most multivitamin formulas are not good at improving your health. Find out why and how to really improve a vitamin and mineral deficiency.
If you want excellent immune support through the most potent food source of vitamin C, you can’t do better than camu camu.
To get the full health benefits of turmeric, make sure to make it a daily habit.
With the antioxidant value of this nutrient far surpassing all the most popular ones, it may be time to upgrade to astaxanthin.
Out of all the known superfoods, chlorella just may be the most powerful.
An estimated 68 to 80 percent of the United States population is deficient in the essential mineral magnesium. Learn how to supplement with magnesium wisely.