Tried fermented foods yet? Here’s 5 good reasons to eat more fermented foods.
Detoxification and nourishment are key to being healthy. Use these 5 health shots to resolve a multitude of health problems.
An easy and inexpensive way to get probiotics, try this at home water kefir recipe.
A healthy chocolate cake. Need I say more?
This Herbes de Provence Cashew Cream Tartlet is a major crowd pleaser and will put smiles on the faces of everyone who indulges!
Say hello to the Happy Shake, and good-bye to the days problems. 🙂
Whether you are a new-be or an expert sourdough bread maker, this simple, fail-proof recipe is amazing. I’m going to break it down step-by-step with photos because if you are like me – a visual is all you need to know you are on the right track. The full recipe is posted near the end … Continue reading Basic Sourdough Bread Recipe
Figure out how to make home brewed kombucha in 13 easy steps.
Pineapple Cucumber Gazpacho. I dare you to be refreshed.
How to make ghee, the butter of health champions.