Salt has been given a bad name, so we’ve cleared up three myths about how you should approach your salt intake.
Flaxseed provides so many health benefits that it should be a staple in any cupboard. Learn why, and how to use it.
Learn some common myths about sugar, so you can make the best choices for your health.
Does your doctor still believe salt, cholesterol, and saturated fat are bad for you? If so, you may want to get another opinion.
Elderberries have a long history, but have only recently become popular for these five health benefits.
Follow these fat burning tips to become friends with the scale again.
It’s sweet, but it’s not sinful. It’s tasty, but it’s healthy too. You can use it for cooking, as a mask, like a shampoo, conditioner, moisturizer, and so much more. Ladies and gentlemen, say hello to honey, your one-stop solution for many things that bother you. However, honey seems to be rather unassuming – apart … Continue reading 7 Compelling Reasons To Include Honey On Your Grocery List
If you’re not paying close attention, you may have missed that food companies are now disguising high fructose corn syrup (HFCS) under a new name.
If you want the best health tips to follow in order to live a life of fantastic health, it’s all wrapped up here in a nice little package.
Learn eleven ways to naturally heal anxiety and depression.