This ‘medicine plant’ is one of the most miraculous healers in the plant kingdom.
When healthy breakfast foods, are not so healthy, you need options.
To get the full health benefits of turmeric, make sure to make it a daily habit.
With the antioxidant value of this nutrient far surpassing all the most popular ones, it may be time to upgrade to astaxanthin.
Out of all the known superfoods, chlorella just may be the most powerful.
Where do you get your protein? Are plants or animals the better source? Time to settle the debate.
7 reasons nearly everyone has gluten intolerance, to some degree.
Turmeric is a super spice that can reduce aches and pains in joints.
Quitting sugar may be the hardest thing to do, but it will also be the most rewarding.
Should you be eating lectins? It’s well worth investigating.