PMS is an unwanted visitor each month. Learn 5 ways to eliminate it through food.
If menopause is causing you issues, look into these eight things to ease the symptoms, naturally.
Ever heard of cupping? Elite athletes have been using it, but any health enthusiast can benefit from this ancient therapy.
Although sweating is considered faux pas in many social situations, you should aim to sweat every day for these five reasons.
Activated charcoal has a host of health benefits when used appropriately. Learn of six ways it can be a benefit to you and your health.
Need some tips and tricks to eliminate gas and bloating? Try these 15 useful ideas.
Addicted to your cellphone? Learn how to protect yourself from harmful EMFs that radiate from it.
Our skin gives us a direct sign into the state of our health. Do you need to detox? Check out these subtle signs to find out.
Get 4 natural remedies to heal and detoxify your mighty liver.
Whether you once smoked or never puffed on chemical-laden, radioactive (from the fertilizer) tobacco, detoxing and regenerating lung tissue may still be appropriate for you.